I Have Completely Changed My Way of Thinking!

I am Extremely thankful for Tamara. Tamara has completely changed my way of thinking and living. I feel I have made excellent progress at a “new” me. I look forward to working out, achieving new goals, losing weight and living a healthier lifestyle. It is satisfying striving for long term goals while achieving small goals. Thank you Tamara!

6 Weeks In and I've Lost Over 20 INCHES!

Before I started Hypnosis for Weight Loss, I used to never eat breakfast, I ate junk food all of the time and I was always hungry! Since I have started on this journey, I find myself choosing healthy foods. I always enjoy breakfast, the portions I eat are way smaller and I always eat just enough to be satisfied but not uncomfortable. I exercise twice a day and my energy levels have gone up. I feel better and I know that I’m already getting thinner and this is only my 6th session and I am down over 20 INCHES!

After Starting this Program, What my Expectation was and what the Reality was was Very Different.

I thought this would be like all the other diet roller coasters, was I ever surprised that this program finally shows me HOW to hold myself accountable so that I can get the results I need! This program is about it being a journey, learning more tools and techniques each week. I am changing my perspective on what is possible and that I can actually make changes! When I look back I can see just how much I am learning and changing. I am loving the journey and know I need to take action to get there, staying consistent and committed to the goal. I have power over my choices now and am using my own thoughts to help me stay focused. I’ve learned to have more confidence, and to have healthy boundaries. If you are sincere about making changes and willing to put the work in to make your life what you want it to be this program will do wonders for you too!